According to my pedometer, I have walked 12,004 steps today.
That translates into
4.54 miles,
392 calories.
Take away the wonderful walk that my friend and I took this morning, and I'm still left with over TWO AND A HALF MILES just here in my little house!
That is just unbelievable to me.
No, I don't have stairs.
No, I don't "chase my kids" all day long.
That's just the typical go get juice, change diapers, "Mommy read me a story/Mommy come look at this" day that I usually have.
Sure I'm tired by the end of the day, but I never thought I was walking that much just here in the house!
1 comment:
Now, that IS amazing! What an interesting thing to measure ~ esp how it relates to calories.
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